Vegan cauliflower couscous or rice is suitable for paleo-diets, is relatively low in carbohydrates, rich in nutrients, and high in fibre so this is a very healthy alternative.
But my biggest success of the evening was probably the vegetable crudité and smoky aubergine Baba ghanoush and cream beetroot and Edamame houmous. Platters piled high with the best local vegetables, radishes, celery, peppers, cucumbers, and carrots.
Granola is a very popular breakfast cereal made from baked oats with oil and honey or sugar. Factory manufactured granola can be quite expensive and yet it is so very easy to make at home. It is delicious mixed with dried fruits and nuts such as flaked almonds, apricots, raisins, and sultanas or eaten with creamy, natural yoghurt, sliced banana and sprinkled with blueberries.
It is the start of National Curry Week and so time to get out the spices. Let’s make something easy, nutritious, and full of flavour a Roasted Vegetable Curry. As an added bonus this is my first vegan recipe and it is great for everyone to eat.